Previously discussed: The first trimester.

The reason for this post is for those women out there who are wanting to have a somewhat ‘eco pregnancy’. When I first found out I was having a baby I struggled to find info on what I should be doing and at what point, so I thought I’d share my experiences here!
So everybody finally knows you’re pregnant (the hardest secret you’ll ever have to keep!) and you’re probably starting to feel better too (if you experienced that nasty first trimester sickness). The second trimester is known as the ‘best’ trimester, mainly because you start to feel more normal again. It’s also a great time to enjoy your pregnancy before you start getting big!
For me, the second trimester marked the time I was finally able to eat better food and start exercising, as well as really starting to research all I need to know about the new bundle of joy about to join my life. By the time I hit the third trimester I felt like I had everything organised (well, at I at least had a list of ‘things to do’!)
Exercise

Image from askamum.co.uk
Walking is a great and simple exercise to do while pregnant, however having low blood pressure and having a summer full of heatwaves I was unfortunate enough to experience bad dizzy spells, so even slow walking as an exercise wasn’t an option for me. But I truly recommend pregnancy Pilates as a fitness regime. There are certain exercises you can’t do while pregnant so it was great to go to a specialised class where everything is tailored for your needs and restrictions. I found myself going four days a week during the second trimester, I was that addicted! I also found that if I didn’t attend a class for a few days I really felt it – my body ached which caused sleepless nights and back pain. Pilates definitely helped relief muscle tension and stretch everything out, as well as keeping me fit!
Food
Food wise, I was finally able to eat most foods again (without feeling sick) which meant I could eat a well-balanced diet full of all the nutrients both the baby and myself need. Though I didn’t really have any cravings (that didn’t exist before being pregnant) one thing I did feel like eating was meat – and I’m a vegetarian. Giving it a lot of thought I decided that I would eat meat again for the iron boost. A few days after eating meat again the Obstetrician advised me I was iron deficient so perhaps my cravings were for a good reason! I tried to buy organic or free range meat and was only eating it about two days a week so I didn’t feel too bad about it, especially considering my diet is still largely vegetarian.
I also drank a lot of green smoothies during this time, they were refreshing and gave me a pile of nutrient rich food at the same time (my favourite was a spinach, banana, almond milk and honey mix!).
I also think an important thing to remember that ‘eating for two’ is a myth. Throughout this pregnancy I have eaten the same amount of food I ate before I was pregnant. Having low blood pressure I was used to having to eat consistently through the day (every few hours), but for other women this should be the only change you may experience. The only other thing I found is that I had to eat more nutrient rich food, empty calories (something full of sugar but not much else) would not see me through. Stay healthy and it will make for a better pregnancy and a healthier baby.
Nursery Furniture
I had decided early on that I was not going to buy furniture that only served one purpose. For example I didn’t want to buy a changing table. I ended up buying a secondhand set of drawers and a fixed changing mat (also secondhand) that fits to the top of the drawers. It screws in at the back of the drawers so you can remove it later which means the drawers can be used for many years to come.
Finding a nursing chair was difficult, the purpose made nursing glider chairs were comfortable but, well, ugly. I also felt like they only served one purpose and you would never reuse the chair for anything else. And do you really need to rock a baby? I considered buying a recliner/rocker which might go into the lounge room later on, but they were about $1,000! We ended up settling on a comfortable arm chair which just so happens to have a reclining feature, but otherwise looks like an armchair. It’s from Ikea so it was affordable, and we know we will definitely be able to repurpose it in the future.
Baby Bed
I was overwhelmed with the choices available. My first instinct was to look for locally made solid wood furniture or eco accredited furniture, however this was either hard to come by or expensive. In the end I bought a cot secondhand off a friend. I still need to buy a cot mattress and struggling to decide between an organic mattress (made of natural fibres) which cost $250+, or a regular but mostly synthetic mattress which cost $100+. If I decide to choose the synthetic mattress I’ll be making sure I air it outside in the sun for a few days and will be ensuring I cover it with organic mattress liners and sheets.
People still ask me if I’m going to use a bassinet. The idea of a bassinet is that the baby sleeps in this small confined bed (which makes it feel more ‘womb like’ than a large open cot) and you can have the baby in your bedroom with you. Unfortunately as I live in an old 1950’s cottage, we don’t have any space in the bedroom for a bassinet, plus it seemed like a very redundant piece of furniture that I would have to store later (and I don’t have the storage space!). There is the option to hire bassinets (for say, the first six weeks before transitioning the baby to a cot), however I decided that if I want to use the ‘bassinet method’ I will simply put the baby in the pram which I can wheel in and out of the bedroom if need be.
(NOTE: With further research I changed my mind – see this post for details).
Modern Cloth Nappies

Image from www.bubblebubs.com.au
I was always going to use modern cloth nappies even though I didn’t personally know anybody who used them (I’ve since found out my partner’s cousin has successfully used them which brings me great relief!). I just can’t bring myself to put a plastic nappy on my child’s newborn skin let alone throw that plastic nightmare in the rubbish bin. Cloth nappies not only reduce nappy rash on babies and is a far more natural material on their skin, but it massively reduces your impact on the environment. For a great summary on the benefits of modern cloth nappies go here.
As far as choosing a nappy you like, this is the hard part. There are so many great brands out there. A lot of them are made by work-at-home-Mums, some are made by companies. Some of the brands start small and get so big they then outsource the manufacturing to cheaper countries such as China. Some are still made in small backyard operations. THEN there’s the type of nappy to choose from. There’s prefolds, fitted nappies, all-in-ones, pocket nappies – the list goes on. You can read an explanation of each kind here. Every design seemed to have its pros and cons so after a lot of research I chose a mixture of The Green Nappy Co Fitted Nappies and Bubblebubs All-In-Two Nappies (these grow with the child). I chose these companies ahead of the rest because they are Australian owned AND made. I will be providing more feedback once the time comes!
Also, if you want to save money, or want to test different nappies out, people sell their used (or often unused) modern cloth nappies online! Try Gumtree or Ebay. Once I decided what brands I wanted to buy I had a look but only once found what I was looking for, but they were all girly colours (I’m having a boy!) so I bought mine new.
I’ve also bought some Moltex Oko biodegradeable nappies. I’ll be using these in the hospital and for any overnight trips etc where cloth nappies might be too difficult. You can watch a great video on the performance comparison between Moltex Oko nappies and other big brand nappies here.
Pram
Unfortunately there is no ‘eco pram’ on the market. I did find one pram that had a lot of eco credentials made from some ethical and sustainable materials, but it was in the US and would have cost a fortune to ship over. I figured the key was to buy a good quality pram that would last the distance and be reused for consecutive children (or easily sold secondhand). Choosing a pram based on these criteria still doesn’t narrow it down, there are SO many choices. Three wheels vs four wheels, air pump wheels vs plastic wheels, the folding mechanism, the weight, the material, whether the baby faces you or faces out, reclining chairs, accessories – not to even mention the overall style and appearance! So I went for something simple. Once I had my heart set on a particular pram I looked to see if there were any secondhand, though soon discovered it was a new model and therefore hard to come by secondhand. I certainly do recommend you try to find a secondhand pram though, some people discover that they’ve just made a bad decision based on their living conditions (i.e. bought an urban pram instead of a ‘4WD’ pram and vice versa) or have a second child and need a double pram – so you can save a fortune!
Car Seat
Car safety is obviously really important. I will be choosing one of the safest car seats I can find. I want to buy it brand new so I have the latest safety technology and standards. If I was to buy secondhand I would have only bought it off someone I trusted (someone I knew) and have the car seat professionally fitted by Kidsafe (which is offered by most baby stores when you buy brand new).
The Babyshower
Now would be the time you’d start thinking of your babyshower. You might be lucky that someone is willing to plan and organise the entire thing for you, though as a bit of a control freak I pretty much planned my entire babyshower with the help of my sister. You can see details about the babyshower here.
My advice is not to buy anything until after the babyshower. My friends and family were so generous that I only need to buy a few small things before the baby comes. A gift registry or wishlist is certainly recommended to reduce any unwanted gifts and to direct people to more sustainable and eco-friendly choices (not everyone understands it!). I also asked my family to contribute to the big ticket numbers (pram, baby carrier, car seat, baby monitor etc) which they were all happy to do. This can certainly help financially.
Hand-me-downs
I started being offered hand-me-down baby gear early on. It was strange to be offered a baby rocker when your baby is barely the size of an avocado but we’ve taken nearly everything we’ve been offered. We’ve received a baby rocker, baby clothes, baby gates – all in good condition. My advice is unless you definitely won’t use it, take it! You can always give it to your local Op Shop if you don’t need it.
Can’t afford it?
This is probably something a lot of pregnant women worry about. So many things to buy on a limited or dwindling budget (especially if you plan to be a stay at home Mum). Don’t be afraid of going secondhand. Before you buy anything, look it up on Gumtree or Ebay and see if someone is selling it. Put the word out to your friends and family that you’re looking for any unwanted baby goods. There is even the option to hire things like prams, cots and car seats! This might help if you can make a decision or want to save up for a big ticket item. You can make parenthood affordable!
WHAT’S NEXT?
I’m writing this blog post at 35 weeks pregnant. Technically my baby is fully developed, in that if he was born today he would not be considered premature. I’m sure I’m about to learn a lot about how sustainability and parenthood work together. I think parenthood gives you the perfect motivation and drive to be sustainable and creative and I’ll be sure to document it all here!
Wish me luck!